Boosting Athletic Performance Via Health
A Program designed to elevate youth athletes’ performance focusing on four key areas that are essential for optimal performance:
- Nutrition
- Sleep
- Training
- Mindset
Meet Michael. He’s combining his passions for health/wellness and youth sports to help athletes head in the direction of reaching their potential. He is assured that he could have significantly benefited from having performance guidance at a young age. Michael is a PE teacher and coach with over 20 years of experience working with kids and teens. He understands that our health and the choices we make are all connected to how we feel, our energy, what we think, and how we perform. He promises always to stay curious and to keep searching for what is best for young athletes!
